How to Give Yourself a Soothing Facial Massage
That feels good! Five easy steps to calm down and relax. The gentle movements of a soothing facial massage help to reduce stress and muscle tension.
Spread a few drops of skin care oil on your palms. Massage calmly and slowly for maximum relaxation. Accompany your movements by consciously inhaling and exhaling.
Our 5-Step Facial Massage
Extra Tip: a Self-Care Ritual to Feel Good
Evening Relaxation Ritual
Revitalize your face with an ear massage. This promotes circulation and is wonderfully relaxing, with a slight, pleasant tingling feeling that lasts for a short while. Place your hands against the cheeks and ears. Spread your middle and ring fingers to make a “v” and stroke up and down along the sides of the ear, applying light pressure.